Workouts

5 min Cool Down Ride
Ben Alldis
Thursday 3/2/23 @ 12:20 AM
Difficulty: 3.47 / 10
19kj
85rpm
29%
13mph
20 min Jam Band Ride
Denis Morton
Wednesday 3/1/23 @ 11:58 PM
Difficulty: 7.14 / 10
106kj
78rpm
37%
15mph
5 min Warm Up Ride
Leanne Hainsby
Wednesday 3/1/23 @ 11:51 PM
Difficulty: 4.16 / 10
22kj
80rpm
35%
13mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 2/19/23 @ 12:12 AM
Difficulty: 3.35 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Sunday 2/19/23 @ 12:0 AM
Difficulty: 5.32 / 10
 
5 min Cool Down Ride
Ally Love
Saturday 2/18/23 @ 11:54 PM
Difficulty: 3.65 / 10
21kj
74rpm
35%
14mph
30 min Sample That Ride
Denis Morton
Saturday 2/18/23 @ 11:20 PM
Difficulty: 7.29 / 10
156kj
80rpm
36%
15mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 2/18/23 @ 12:55 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Kendall Toole
Saturday 2/18/23 @ 12:43 AM
Difficulty: 7.24 / 10
 
5 min Cool Down Ride
Bradley Rose
Saturday 2/18/23 @ 12:38 AM
Difficulty: 3.77 / 10
18kj
80rpm
31%
13mph