Workouts

30 min Intervals & Arms Ride
Sam Yo
Saturday 6/13/20 @ 9:47 PM
Difficulty: 8.46 / 10
191kj
69rpm
44%
16mph
5 min Cool Down Ride
Leanne Hainsby
Friday 6/12/20 @ 11:36 PM
Difficulty: 3.54 / 10
20kj
77rpm
33%
14mph
30 min 70s Ride: Live from Home
Jenn Sherman
Friday 6/12/20 @ 11:3 PM
Difficulty: 8.33 / 10
207kj
73rpm
45%
17mph
5 min Cool Down Ride
Leanne Hainsby
Friday 6/12/20 @ 1:12 AM
Difficulty: 3.51 / 10
17kj
73rpm
33%
12mph
30 min Intervals & Arms Ride
Matt Wilpers
Friday 6/12/20 @ 12:40 AM
Difficulty: 8.04 / 10
149kj
70rpm
38%
14mph
5 min Warm Up Ride
Ally Love
Friday 6/12/20 @ 12:34 AM
Difficulty: 4.57 / 10
16kj
85rpm
27%
12mph
5 min Cool Down Ride
Leanne Hainsby
Wednesday 6/10/20 @ 11:20 PM
Difficulty: 3.55 / 10
32kj
73rpm
42%
17mph
45 min Rock Ride
Sam Yo
Wednesday 6/10/20 @ 10:33 PM
Difficulty: 8.82 / 10
313kj
75rpm
43%
17mph
10 min Cool Down Ride
Hannah Frankson
Tuesday 6/9/20 @ 10:45 PM
Difficulty: 4.29 / 10
42kj
73rpm
36%
14mph
30 min Intervals & Arms: Live from Home
Jess King
Tuesday 6/9/20 @ 10:12 PM
Difficulty: 8.18 / 10
153kj
76rpm
38%
15mph