Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 3/8/23 @ 12:39 AM
Difficulty: 3.42 / 10
 
10 min Arms Toning
Christine D'Ercole
Wednesday 3/8/23 @ 12:26 AM
Difficulty: 7.19 / 10
 
Extra 10: Low Impact Ride
Cody Rigsby
Wednesday 3/8/23 @ 12:13 AM
Difficulty: 5.2 / 10
53kj
74rpm
39%
15mph
15 min Funk Ride
Leanne Hainsby
Tuesday 3/7/23 @ 11:56 PM
Difficulty: 6.74 / 10
78kj
79rpm
37%
15mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 3/5/23 @ 1:43 AM
Difficulty: 3.38 / 10
 
5 min Arms Toning
Mayla Wedekind
Sunday 3/5/23 @ 1:37 AM
Difficulty: 4.1 / 10
 
5 min Cool Down Ride
Ally Love
Sunday 3/5/23 @ 1:30 AM
Difficulty: 3.64 / 10
23kj
77rpm
35%
14mph
20 min Pop Ride
Bradley Rose
Sunday 3/5/23 @ 1:7 AM
Difficulty: 6.76 / 10
105kj
85rpm
35%
15mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 3/2/23 @ 12:33 AM
Difficulty: 0 / 10
 
5 min Arms Toning
Ben Alldis
Thursday 3/2/23 @ 12:27 AM
Difficulty: 6.03 / 10