Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/17/20 @ 10:12 PM
Difficulty: 8.09 / 10
143kj
71rpm
38%
14mph
30kj
83rpm
37%
16mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 6/16/20 @ 3:13 PM
Difficulty: 8.01 / 10
207kj
75rpm
42%
17mph
24kj
74rpm
38%
15mph
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 6/15/20 @ 7:47 PM
Difficulty: 8.22 / 10
153kj
71rpm
38%
15mph
24kj
86rpm
33%
15mph
165kj
83rpm
36%
15mph
20kj
92rpm
29%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/14/20 @ 2:18 PM
Difficulty: 5.33 / 10
127kj
91rpm
30%
14mph
27kj
77rpm
38%
15mph