Workouts
30 min Intervals & Arms: Live from Home
Leanne Hainsby
Friday 6/26/20 @ 10:34 PM
Difficulty: 8.22 / 10
161kj
68rpm
40%
15mph
18kj
87rpm
29%
13mph
110kj
85rpm
35%
16mph
118kj
76rpm
41%
15mph
24kj
74rpm
38%
15mph
178kj
73rpm
41%
16mph
19kj
92rpm
28%
13mph
30 min Disco Ride: Live from Home
Leanne Hainsby
Tuesday 6/23/20 @ 10:50 PM
Difficulty: 8.11 / 10
179kj
75rpm
40%
16mph
21kj
84rpm
32%
14mph
162kj
72rpm
39%
15mph