Workouts

30 min Intervals & Arms: Live from Home
Leanne Hainsby
Friday 6/26/20 @ 10:34 PM
Difficulty: 8.22 / 10
161kj
68rpm
40%
15mph
5 min Cool Down Ride
Matt Wilpers
Thursday 6/25/20 @ 7:52 PM
Difficulty: 3.13 / 10
18kj
87rpm
29%
13mph
20 min Low Impact Ride
Matt Wilpers
Thursday 6/25/20 @ 7:30 PM
Difficulty: 5.25 / 10
110kj
85rpm
35%
16mph
20 min Climb Ride
Denis Morton
Thursday 6/25/20 @ 7:8 PM
Difficulty: 8.62 / 10
118kj
76rpm
41%
15mph
5 min Cool Down Ride
Sam Yo
Wednesday 6/24/20 @ 11:26 PM
Difficulty: 3.9 / 10
24kj
74rpm
38%
15mph
30 min Intervals & Arms Ride
Sam Yo
Wednesday 6/24/20 @ 10:54 PM
Difficulty: 8.5 / 10
178kj
73rpm
41%
16mph
5 min Cool Down Ride
Robin Arzón
Tuesday 6/23/20 @ 11:22 PM
Difficulty: 3.51 / 10
19kj
92rpm
28%
13mph
30 min Disco Ride: Live from Home
Leanne Hainsby
Tuesday 6/23/20 @ 10:50 PM
Difficulty: 8.11 / 10
179kj
75rpm
40%
16mph
5 min Cool Down Ride
Cody Rigsby
Monday 6/22/20 @ 8:52 PM
Difficulty: 3.95 / 10
21kj
84rpm
32%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 6/22/20 @ 8:20 PM
Difficulty: 8.12 / 10
162kj
72rpm
39%
15mph