andib2416
Toronto
Total Rides: 1282

Following

andib2416
Toronto
Total Rides: 1282

Following

Workouts

5 min Warm Up Ride
Hannah Frankson
Friday 7/10/20 @ 12:42 PM
Difficulty: 4.5 / 10
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26kj
83rpm
35%
15mph
5 min Cool Down Ride
Matt Wilpers
Thursday 7/9/20 @ 10:34 PM
Difficulty: 3.13 / 10
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21kj
92rpm
30%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/9/20 @ 10:2 PM
Difficulty: 7.96 / 10
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138kj
72rpm
37%
14mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 7/8/20 @ 9:49 PM
Difficulty: 3.13 / 10
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16kj
95rpm
25%
12mph
20 min Pop Ride
Matt Wilpers
Wednesday 7/8/20 @ 9:27 PM
Difficulty: 7.57 / 10
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113kj
76rpm
40%
15mph
10 min Low Impact Ride
Sam Yo
Wednesday 7/8/20 @ 9:15 PM
Difficulty: 5.72 / 10
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48kj
84rpm
32%
14mph
10 min All for One Cool Down Ride
Tunde Oyeneyin
Tuesday 7/7/20 @ 10:20 PM
Difficulty: 4.62 / 10
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46kj
85rpm
32%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 7/7/20 @ 9:47 PM
Difficulty: 8.06 / 10
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143kj
71rpm
37%
14mph
20 min Broadway Ride
Jess King
Monday 7/6/20 @ 2:59 PM
Difficulty: 7.75 / 10
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139kj
77rpm
43%
17mph
5 min Cool Down Ride
Matt Wilpers
Sunday 7/5/20 @ 6:4 PM
Difficulty: 3.13 / 10
View Class
14kj
86rpm
26%
12mph