Workouts
181kj
76rpm
40%
16mph
19kj
69rpm
36%
13mph
30 min Intervals & Arms Ride
Denis Morton
Friday 7/17/20 @ 10:41 PM
Difficulty: 8.11 / 10
151kj
73rpm
38%
15mph
18kj
68rpm
36%
13mph
247kj
78rpm
38%
15mph
22kj
92rpm
30%
14mph
35kj
77rpm
43%
17mph
257kj
71rpm
41%
15mph