Workouts

20 min Pop Ride
Cody Rigsby
Thursday 7/23/20 @ 10:44 PM
Difficulty: 7.33 / 10
107kj
81rpm
36%
15mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 7/22/20 @ 11:52 PM
Difficulty: 3.13 / 10
17kj
86rpm
28%
13mph
20 min Low Impact Ride
Sam Yo
Wednesday 7/22/20 @ 11:30 PM
Difficulty: 6.46 / 10
114kj
83rpm
36%
15mph
5 min Cool Down Ride
Ben Alldis
Wednesday 7/22/20 @ 1:31 AM
Difficulty: 3.54 / 10
22kj
78rpm
35%
14mph
20 min 80s Ride
Jenn Sherman
Wednesday 7/22/20 @ 1:9 AM
Difficulty: 7.56 / 10
127kj
79rpm
41%
16mph
5 min Warm Up Ride
Ben Alldis
Wednesday 7/22/20 @ 1:3 AM
Difficulty: 4.25 / 10
29kj
85rpm
35%
16mph
60 min Groove Ride
Cody Rigsby
Monday 7/20/20 @ 11:29 PM
Difficulty: 8.2 / 10
307kj
75rpm
38%
15mph
5 min Cool Down Ride
Christine D'Ercole
Sunday 7/19/20 @ 9:31 PM
Difficulty: 3.29 / 10
20kj
93rpm
29%
14mph
30 min Intervals & Arms Ride
Leanne Hainsby
Sunday 7/19/20 @ 8:59 PM
Difficulty: 8.54 / 10
164kj
71rpm
40%
15mph
5 min Cool Down Ride
Christine D'Ercole
Saturday 7/18/20 @ 5:32 PM
Difficulty: 3.2 / 10
27kj
82rpm
36%
16mph