Workouts

30 min Broadway Ride
Robin Arzón
Sunday 3/19/23 @ 7:35 PM
Difficulty: 6.86 / 10
142kj
79rpm
35%
14mph
5 min Warm Up Ride
Ally Love
Sunday 3/19/23 @ 7:29 PM
Difficulty: 4.45 / 10
18kj
85rpm
29%
13mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 3/18/23 @ 7:44 PM
Difficulty: 3.42 / 10
 
10 min Lizzo Arms & Light Weights
Robin Arzón
Saturday 3/18/23 @ 7:32 PM
Difficulty: 6.51 / 10
 
5 min Cool Down Ride
Ben Alldis
Saturday 3/18/23 @ 7:26 PM
Difficulty: 3.65 / 10
24kj
73rpm
37%
15mph
45 min Yacht Rock Ride
Jenn Sherman
Saturday 3/18/23 @ 6:37 PM
Difficulty: 7.5 / 10
267kj
74rpm
41%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Sunday 3/12/23 @ 12:46 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Bradley Rose
Sunday 3/12/23 @ 12:32 AM
Difficulty: 5.82 / 10
 
5 min Cool Down Ride
Mila Lazar
Sunday 3/12/23 @ 12:25 AM
Difficulty: 3.26 / 10
24kj
74rpm
37%
15mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/23 @ 11:50 PM
Difficulty: 6.35 / 10
163kj
77rpm
38%
16mph