Workouts

5 min Cool Down Ride
Jess King
Friday 7/31/20 @ 11:34 PM
Difficulty: 4.16 / 10
25kj
89rpm
34%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 7/31/20 @ 11:2 PM
Difficulty: 7.9 / 10
137kj
70rpm
38%
14mph
5 min Cool Down Ride
Leanne Hainsby
Thursday 7/30/20 @ 7:10 PM
Difficulty: 3.55 / 10
25kj
72rpm
39%
15mph
30 min Low Impact Ride
Sam Yo
Thursday 7/30/20 @ 6:38 PM
Difficulty: 6.81 / 10
175kj
80rpm
37%
16mph
5 min Cool Down Ride
Christine D'Ercole
Wednesday 7/29/20 @ 10:37 PM
Difficulty: 3.16 / 10
14kj
83rpm
27%
12mph
20 min Pop Ride
Jenn Sherman
Wednesday 7/29/20 @ 10:15 PM
Difficulty: 7.62 / 10
128kj
70rpm
44%
17mph
10 min Climb Ride
Matt Wilpers
Wednesday 7/29/20 @ 10:3 PM
Difficulty: 8.4 / 10
65kj
82rpm
40%
17mph
5 min Cool Down Ride
Jennifer Jacobs
Tuesday 7/28/20 @ 11:56 PM
Difficulty: 3.57 / 10
21kj
62rpm
40%
14mph
10 min Arms Toning
Denis Morton
Tuesday 7/28/20 @ 11:44 PM
Difficulty: 7.15 / 10
 
30 min 70s Ride
Leanne Hainsby
Tuesday 7/28/20 @ 11:11 PM
Difficulty: 8.27 / 10
174kj
82rpm
37%
16mph