Workouts

10 min Low Impact Ride
Sam Yo
Sunday 8/16/20 @ 10:35 PM
Difficulty: 5.12 / 10
60kj
82rpm
38%
16mph
5 min Cool Down Ride
Sam Yo
Saturday 8/15/20 @ 9:47 PM
Difficulty: 3.81 / 10
26kj
84rpm
35%
15mph
30 min Intervals & Arms Ride
Sam Yo
Saturday 8/15/20 @ 9:15 PM
Difficulty: 8.35 / 10
188kj
71rpm
43%
16mph
5 min Prince Cool Down Ride
Emma Lovewell
Saturday 8/15/20 @ 12:26 AM
Difficulty: 3.75 / 10
22kj
82rpm
34%
14mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 11:54 PM
Difficulty: 8.09 / 10
166kj
79rpm
38%
15mph
5 min Prince Warm Up Ride
Ally Love
Friday 8/14/20 @ 11:48 PM
Difficulty: 4.38 / 10
18kj
89rpm
28%
13mph
5 min Cool Down Ride
Sam Yo
Thursday 8/6/20 @ 12:29 AM
Difficulty: 3.65 / 10
20kj
75rpm
34%
13mph
20 min 80s Ride
Sam Yo
Thursday 8/6/20 @ 12:8 AM
Difficulty: 7.6 / 10
113kj
77rpm
39%
16mph
5 min Warm Up Ride
Hannah Corbin
Thursday 8/6/20 @ 12:2 AM
Difficulty: 3.84 / 10
19kj
76rpm
31%
13mph
5 min Cool Down Ride
Christine D'Ercole
Tuesday 8/4/20 @ 11:24 PM
Difficulty: 3.16 / 10
15kj
82rpm
28%
12mph