Workouts

5 min Cool Down Ride
Jess King
Friday 8/21/20 @ 11:41 PM
Difficulty: 4.02 / 10
25kj
83rpm
33%
15mph
30 min Intervals & Arms Ride
Sam Yo
Friday 8/21/20 @ 11:9 PM
Difficulty: 8.29 / 10
189kj
70rpm
43%
16mph
5 min Cool Down Ride
Jess King
Thursday 8/20/20 @ 11:16 PM
Difficulty: 4.16 / 10
35kj
82rpm
40%
17mph
30 min Motown Ride
Leanne Hainsby
Thursday 8/20/20 @ 10:44 PM
Difficulty: 8.22 / 10
193kj
77rpm
41%
16mph
10 min Cool Down Ride
Sam Yo
Wednesday 8/19/20 @ 11:36 PM
Difficulty: 4.16 / 10
52kj
76rpm
38%
15mph
20 min Country Ride
Matt Wilpers
Wednesday 8/19/20 @ 11:15 PM
Difficulty: 7.32 / 10
116kj
82rpm
38%
16mph
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 8/18/20 @ 10:21 PM
Difficulty: 3.72 / 10
15kj
91rpm
25%
12mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 8/18/20 @ 9:50 PM
Difficulty: 7.93 / 10
161kj
72rpm
41%
15mph
5 min Cool Down Ride
Hannah Frankson
Sunday 8/16/20 @ 11:11 PM
Difficulty: 3.67 / 10
32kj
78rpm
41%
17mph
20 min Country Ride
Denis Morton
Sunday 8/16/20 @ 10:50 PM
Difficulty: 7.16 / 10
138kj
76rpm
43%
17mph