Workouts

20 min Climb Ride
Jenn Sherman
Sunday 8/30/20 @ 9:51 PM
Difficulty: 8.22 / 10
148kj
66rpm
49%
18mph
5 min Cool Down Ride
Ben Alldis
Sunday 8/30/20 @ 3:5 PM
Difficulty: 3.57 / 10
27kj
79rpm
37%
15mph
30 min Intervals & Arms Ride
Ben Alldis
Sunday 8/30/20 @ 2:33 PM
Difficulty: 8.11 / 10
170kj
78rpm
38%
15mph
10 min Cool Down Ride
Denis Morton
Friday 8/28/20 @ 11:45 PM
Difficulty: 4.07 / 10
28kj
91rpm
25%
12mph
20 min Low Impact Ride
Jenn Sherman
Friday 8/28/20 @ 11:23 PM
Difficulty: 6.37 / 10
117kj
77rpm
39%
16mph
5 min Cool Down Ride
Matt Wilpers
Friday 8/28/20 @ 12:1 AM
Difficulty: 2.88 / 10
18kj
87rpm
28%
13mph
30 min Intervals & Arms Ride
Sam Yo
Thursday 8/27/20 @ 11:29 PM
Difficulty: 8.41 / 10
177kj
69rpm
43%
16mph
10 min Cool Down Ride
Leanne Hainsby
Wednesday 8/26/20 @ 11:22 PM
Difficulty: 4.47 / 10
64kj
79rpm
40%
16mph
20 min 2000s Ride
Cody Rigsby
Wednesday 8/26/20 @ 11:0 PM
Difficulty: 7.46 / 10
115kj
72rpm
41%
16mph
5 min Warm Up Ride
Robin Arzón
Wednesday 8/26/20 @ 10:54 PM
Difficulty: 4.12 / 10
15kj
89rpm
25%
12mph