Workouts

10 min Cool Down Ride
Kendall Toole
Sunday 9/6/20 @ 2:8 PM
Difficulty: 4.46 / 10
54kj
78rpm
38%
15mph
30 min Intervals & Arms Ride
Sam Yo
Sunday 9/6/20 @ 1:37 PM
Difficulty: 8.32 / 10
187kj
71rpm
42%
16mph
5 min Warm Up Ride
Christine D'Ercole
Sunday 9/6/20 @ 1:31 PM
Difficulty: 3.38 / 10
16kj
89rpm
26%
12mph
5 min Cool Down Ride
Sam Yo
Friday 9/4/20 @ 12:2 AM
Difficulty: 3.67 / 10
22kj
80rpm
34%
14mph
30 min Listening Party
Emma Lovewell
Thursday 9/3/20 @ 11:30 PM
Difficulty: 7.71 / 10
188kj
80rpm
39%
16mph
5 min Cool Down Ride
Christine D'Ercole
Wednesday 9/2/20 @ 10:10 PM
Difficulty: 3.16 / 10
14kj
79rpm
27%
11mph
30 min Classic Rock Ride
Jenn Sherman
Wednesday 9/2/20 @ 9:37 PM
Difficulty: 7.91 / 10
188kj
72rpm
42%
16mph
5 min Cool Down Ride
Cody Rigsby
Wednesday 9/2/20 @ 12:39 AM
Difficulty: 3.81 / 10
34kj
67rpm
46%
17mph
20 min 80s Ride
Jenn Sherman
Wednesday 9/2/20 @ 12:17 AM
Difficulty: 7.41 / 10
127kj
80rpm
40%
16mph
5 min Cool Down Ride
Jenn Sherman
Sunday 8/30/20 @ 10:13 PM
Difficulty: 3.54 / 10
28kj
78rpm
38%
16mph