Workouts

30 min Yacht Rock Ride
Jenn Sherman
Sunday 9/13/20 @ 7:15 PM
Difficulty: 7.84 / 10
189kj
76rpm
41%
16mph
10 min Low Impact Ride
Kendall Toole
Sunday 9/13/20 @ 7:3 PM
Difficulty: 5.35 / 10
54kj
82rpm
35%
15mph
10 min Cool Down Ride
Sam Yo
Saturday 9/12/20 @ 11:35 PM
Difficulty: 4.28 / 10
47kj
81rpm
35%
15mph
30 min Intervals & Arms Ride
Leanne Hainsby
Saturday 9/12/20 @ 11:3 PM
Difficulty: 8.04 / 10
165kj
72rpm
40%
15mph
5 min Cool Down Ride
Matt Wilpers
Thursday 9/10/20 @ 12:46 AM
Difficulty: 3.13 / 10
21kj
91rpm
30%
14mph
30 min 90s Ride
Matt Wilpers
Thursday 9/10/20 @ 12:14 AM
Difficulty: 7.64 / 10
162kj
73rpm
40%
15mph
5 min Cool Down Ride
Jenn Sherman
Wednesday 9/9/20 @ 1:57 AM
Difficulty: 3.54 / 10
19kj
82rpm
30%
13mph
30 min Yacht Rock Ride
Jenn Sherman
Wednesday 9/9/20 @ 1:25 AM
Difficulty: 7.71 / 10
191kj
73rpm
43%
16mph
10 min Cool Down Ride
Ben Alldis
Monday 9/7/20 @ 11:1 PM
Difficulty: 4.25 / 10
49kj
80rpm
36%
15mph
20 min 80s Ride
Ben Alldis
Monday 9/7/20 @ 10:39 PM
Difficulty: 7.72 / 10
130kj
82rpm
40%
16mph