Workouts

Extra 10: Intervals Ride
Christine D'Ercole
Tuesday 3/28/23 @ 11:38 PM
Difficulty: 7.16 / 10
46kj
79rpm
34%
14mph
Extra 10: Low Impact Ride
Jenn Sherman
Tuesday 3/28/23 @ 11:27 PM
Difficulty: 5.13 / 10
50kj
76rpm
37%
15mph
5 min Post-Ride Stretch
Sam Yo
Sunday 3/26/23 @ 1:0 AM
Difficulty: 3.51 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Sunday 3/26/23 @ 12:48 AM
Difficulty: 5.99 / 10
 
5 min Cool Down Ride
Robin Arzón
Sunday 3/26/23 @ 12:43 AM
Difficulty: 3.52 / 10
18kj
86rpm
29%
13mph
30 min Country Pop Ride
Ally Love
Sunday 3/26/23 @ 12:12 AM
Difficulty: 7.25 / 10
154kj
74rpm
38%
15mph
5 min Warm Up Ride
Sam Yo
Sunday 3/26/23 @ 12:6 AM
Difficulty: 4.32 / 10
19kj
93rpm
28%
13mph
5 min Post-Ride Stretch
Hannah Corbin
Sunday 3/19/23 @ 8:23 PM
Difficulty: 3.55 / 10
 
10 min Arms & Light Weights
Bradley Rose
Sunday 3/19/23 @ 8:12 PM
Difficulty: 6.06 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Sunday 3/19/23 @ 8:6 PM
Difficulty: 0 / 10
15kj
91rpm
25%
12mph