Workouts
Extra 10: Intervals Ride
Christine D'Ercole
Tuesday 3/28/23 @ 11:38 PM
Difficulty: 7.16 / 10
46kj
79rpm
34%
14mph
50kj
76rpm
37%
15mph
10 min Arms & Light Weights
Emma Lovewell
Sunday 3/26/23 @ 12:48 AM
Difficulty: 5.99 / 10
18kj
86rpm
29%
13mph
154kj
74rpm
38%
15mph
19kj
93rpm
28%
13mph
15kj
91rpm
25%
12mph