andib2416
Toronto
Total Rides: 1282

Following

andib2416
Toronto
Total Rides: 1282

Following

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/27/20 @ 10:13 PM
Difficulty: 6.17 / 10
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141kj
88rpm
32%
14mph
5 min Cool Down Ride
Ben Alldis
Tuesday 10/27/20 @ 12:2 AM
Difficulty: 3.57 / 10
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23kj
72rpm
37%
14mph
20 min FTP Test Ride
Matt Wilpers
Monday 10/26/20 @ 11:40 PM
Difficulty: 9.51 / 10
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157kj
81rpm
43%
18mph
15 min FTP Warm Up Ride
Matt Wilpers
Monday 10/26/20 @ 11:22 PM
Difficulty: 5.56 / 10
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71kj
83rpm
34%
14mph
20 min FTP Test Ride
Matt Wilpers
Monday 10/26/20 @ 11:22 PM
Difficulty: 9.51 / 10
View Class
kj
rpm
%
0mph
10 min Cool Down Ride
Sam Yo
Saturday 10/24/20 @ 2:44 PM
Difficulty: 4.17 / 10
View Class
40kj
78rpm
34%
14mph
30 min Intervals & Arms Ride
Denis Morton
Saturday 10/24/20 @ 2:12 PM
Difficulty: 8.03 / 10
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166kj
71rpm
40%
15mph
10 min Sleep Meditation
Aditi Shah
Saturday 10/24/20 @ 3:43 AM
Difficulty: 2.89 / 10
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5 min Cool Down Ride
Sam Yo
Thursday 10/22/20 @ 1:22 AM
Difficulty: 3.67 / 10
View Class
18kj
73rpm
33%
13mph
30 min Coldplay Ride
Emma Lovewell
Thursday 10/22/20 @ 12:50 AM
Difficulty: 8.08 / 10
View Class
159kj
73rpm
39%
15mph