Workouts
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 11/4/20 @ 11:3 PM
Difficulty: 8.48 / 10
169kj
71rpm
41%
15mph
21kj
83rpm
32%
14mph
143kj
77rpm
36%
15mph
5 min Cool Down Ride
Christine D'Ercole
Saturday 10/31/20 @ 12:27 AM
Difficulty: 3.29 / 10
19kj
91rpm
28%
13mph
30 min Club Classical Ride
Leanne Hainsby
Friday 10/30/20 @ 11:56 PM
Difficulty: 7.88 / 10
185kj
77rpm
40%
16mph
18kj
89rpm
28%
13mph
5 min Cool Down Ride
Christine D'Ercole
Thursday 10/29/20 @ 10:54 PM
Difficulty: 3.16 / 10
15kj
84rpm
27%
12mph
184kj
81rpm
39%
16mph
44kj
82rpm
34%
14mph
48kj
77rpm
36%
15mph