Workouts

5 min Cool Down Ride
Ben Alldis
Monday 11/16/20 @ 12:2 AM
Difficulty: 3.52 / 10
31kj
71rpm
43%
16mph
15 min Pop Ride
Jenn Sherman
Sunday 11/15/20 @ 11:46 PM
Difficulty: 7.2 / 10
102kj
78rpm
42%
17mph
5 min Cool Down Ride
Matt Wilpers
Saturday 11/14/20 @ 3:34 PM
Difficulty: 3.04 / 10
19kj
91rpm
29%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 11/14/20 @ 3:3 PM
Difficulty: 7.47 / 10
152kj
70rpm
39%
14mph
30 min Intervals & Arms Ride
Jenn Sherman
Thursday 11/12/20 @ 10:41 PM
Difficulty: 8.04 / 10
169kj
68rpm
42%
15mph
5 min Cool Down Ride
Matt Wilpers
Monday 11/9/20 @ 11:35 PM
Difficulty: 3.04 / 10
21kj
95rpm
29%
14mph
30 min HIIT & Hills Ride
Sam Yo
Monday 11/9/20 @ 11:4 PM
Difficulty: 8.34 / 10
203kj
77rpm
41%
17mph
5 min Cool Down Ride
Matt Wilpers
Saturday 11/7/20 @ 11:30 PM
Difficulty: 3.04 / 10
16kj
92rpm
26%
13mph
45 min Grateful Dead Ride
Jenn Sherman
Saturday 11/7/20 @ 10:43 PM
Difficulty: 8.05 / 10
263kj
75rpm
41%
16mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 11/4/20 @ 11:35 PM
Difficulty: 3.04 / 10
18kj
92rpm
27%
13mph