Workouts

5 min Cool Down Ride
Leanne Hainsby
Saturday 12/19/20 @ 10:26 PM
Difficulty: 3.61 / 10
20kj
81rpm
32%
13mph
30 min HIIT & Hills Ride
Sam Yo
Saturday 12/19/20 @ 9:54 PM
Difficulty: 8.51 / 10
204kj
72rpm
43%
17mph
5 min Cool Down Ride
Sam Yo
Wednesday 12/9/20 @ 12:41 AM
Difficulty: 3.59 / 10
21kj
67rpm
37%
14mph
45 min Cover to Cover Ride
Jenn Sherman
Tuesday 12/8/20 @ 11:56 PM
Difficulty: 7.89 / 10
275kj
75rpm
41%
16mph
5 min Cool Down Ride
Sam Yo
Monday 12/7/20 @ 12:18 AM
Difficulty: 3.59 / 10
25kj
77rpm
37%
15mph
30 min Intervals & Arms Ride
Leanne Hainsby
Sunday 12/6/20 @ 11:47 PM
Difficulty: 8.42 / 10
171kj
71rpm
40%
15mph
5 min Cool Down Ride
Sam Yo
Saturday 12/5/20 @ 10:30 PM
Difficulty: 3.59 / 10
21kj
73rpm
36%
14mph
45 min Climb Ride
Ben Alldis
Saturday 12/5/20 @ 9:44 PM
Difficulty: 8.7 / 10
283kj
69rpm
44%
16mph
5 min Cool Down Ride
Kendall Toole
Tuesday 12/1/20 @ 12:4 AM
Difficulty: 3.88 / 10
29kj
63rpm
44%
16mph
30 min Cover to Cover Ride
Jenn Sherman
Monday 11/30/20 @ 11:33 PM
Difficulty: 7.69 / 10
188kj
73rpm
43%
16mph