andib2416
Toronto
Total Rides: 1282

Following

andib2416
Toronto
Total Rides: 1282

Following

Workouts

5 min Warm Up Ride
Sam Yo
Wednesday 1/13/21 @ 12:19 AM
Difficulty: 4.38 / 10
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16kj
82rpm
29%
12mph
5 min Cool Down Ride
Ben Alldis
Sunday 1/10/21 @ 9:34 PM
Difficulty: 3.52 / 10
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25kj
74rpm
37%
15mph
30 min Intervals & Arms Ride
Sam Yo
Sunday 1/10/21 @ 9:3 PM
Difficulty: 7.74 / 10
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178kj
75rpm
40%
16mph
5 min Cool Down Ride
Matt Wilpers
Saturday 1/9/21 @ 6:8 PM
Difficulty: 3.04 / 10
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18kj
92rpm
27%
13mph
30 min 90s Ride
Jess King
Saturday 1/9/21 @ 5:36 PM
Difficulty: 7.8 / 10
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176kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Jess King
Saturday 1/2/21 @ 7:17 PM
Difficulty: 3.67 / 10
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5 min Cool Down Ride
Jess King
Saturday 1/2/21 @ 7:11 PM
Difficulty: 3.72 / 10
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22kj
89rpm
31%
14mph
45 min The Beatles Ride Vol. 2
Denis Morton
Saturday 1/2/21 @ 6:25 PM
Difficulty: 7.82 / 10
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257kj
75rpm
40%
16mph
5 min Post-Ride Stretch
Denis Morton
Friday 1/1/21 @ 11:48 PM
Difficulty: 3.45 / 10
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5 min Cool Down Ride
Cody Rigsby
Friday 1/1/21 @ 11:33 PM
Difficulty: 3.57 / 10
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18kj
76rpm
32%
13mph