Workouts
181kj
81rpm
39%
16mph
10 min Hanukkah Arms & Light Weights
Bradley Rose
Tuesday 12/19/23 @ 11:52 AM
Difficulty: 5.34 / 10
10 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 12/19/23 @ 11:41 AM
Difficulty: 6.57 / 10
123kj
78rpm
40%
16mph
10 min Full Body Stretch
Jermaine Johnson
Monday 12/18/23 @ 11:54 AM
Difficulty: 3.71 / 10
22kj
83rpm
33%
14mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Monday 12/18/23 @ 11:18 AM
Difficulty: 8.02 / 10
200kj
82rpm
40%
17mph