Workouts

10 min Move For You: Lower Body Stretch
Adrian Williams
Sunday 1/14/24 @ 2:38 PM
Difficulty: 4.15 / 10
 
10 min Core Strength
Ben Alldis
Sunday 1/14/24 @ 2:28 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Jess King
Sunday 1/14/24 @ 2:22 PM
Difficulty: 3.9 / 10
25kj
85rpm
33%
15mph
30 min Reggaeton Ride
Camila Ramón
Sunday 1/14/24 @ 1:51 PM
Difficulty: 7.66 / 10
189kj
82rpm
39%
17mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 1/13/24 @ 2:11 PM
Difficulty: 0 / 10
 
30 min 90s Hip Hop Ride
Robin Arzón
Saturday 1/13/24 @ 1:40 PM
Difficulty: 7.53 / 10
190kj
91rpm
37%
17mph
Friday 1/12/24 @ 9:45 PM
Difficulty: NaN / 10
 
5 min Upper Body Stretch
Selena Samuela
Thursday 1/11/24 @ 3:33 PM
Difficulty: 0 / 10
 
5 min Full Body Stretch
Ben Alldis
Wednesday 1/10/24 @ 1:46 PM
Difficulty: 3.38 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 1/10/24 @ 1:35 PM
Difficulty: 7.64 / 10