Workouts

10 min Flow & Let Go Meditation
Aditi Shah
Friday 11/17/23 @ 1:10 AM
Difficulty: 3.49 / 10
 
Wednesday 11/15/23 @ 11:12 PM
Difficulty: NaN / 10
 
20 min Calming Meditation
Kirra Michel
Wednesday 11/15/23 @ 12:36 AM
Difficulty: 3.14 / 10
 
Tuesday 11/14/23 @ 9:43 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 11/14/23 @ 5:16 PM
Difficulty: 7.47 / 10
 
10 min Deep Relaxation Meditation
Aditi Shah
Tuesday 11/14/23 @ 1:7 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Andy Speer
Monday 11/13/23 @ 2:27 PM
Difficulty: 3.77 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 11/13/23 @ 2:16 PM
Difficulty: 6.81 / 10
 
5 min Cool Down Ride
Jenn Sherman
Monday 11/13/23 @ 2:9 PM
Difficulty: 3.54 / 10
20kj
74rpm
34%
14mph
30 min Epic Sing-Along Ride
Jenn Sherman
Monday 11/13/23 @ 1:39 PM
Difficulty: 6.6 / 10
185kj
87rpm
37%
16mph