Workouts
10 min Holiday Cool Down
Christine D'Ercole
Saturday 12/2/23 @ 3:15 PM
Difficulty: 4.17 / 10
42kj
94rpm
29%
14mph
30 min Holiday Two for One Ride
Ally & Cliff
Saturday 12/2/23 @ 2:44 PM
Difficulty: 7.22 / 10
183kj
84rpm
38%
16mph
5 min Basics: Witness Meditation
Chelsea Jackson Roberts
Thursday 11/30/23 @ 4:13 PM
Difficulty: 3.29 / 10
10 min Arms & Light Weights
Cody Rigsby
Wednesday 11/29/23 @ 4:1 PM
Difficulty: 6.16 / 10