Workouts
20 min Focus Flow: For Runners
Mariana Fernández
Thursday 2/29/24 @ 8:22 PM
Difficulty: 0 / 10
10 min Focus Flow: Quads
Chelsea Jackson Roberts
Wednesday 2/28/24 @ 10:50 PM
Difficulty: 4.54 / 10
10 min Focus Flow: Hamstrings
Kristin McGee
Wednesday 2/28/24 @ 10:39 PM
Difficulty: 0 / 10
30 min Two For One Walk + Run
Joslyn & Susie
Wednesday 2/21/24 @ 10:57 AM
Difficulty: 6.89 / 10
30 min Move As One Walk + Run
Multiple Instructors
Wednesday 2/21/24 @ 10:23 AM
Difficulty: 6.55 / 10