Workouts

Saturday 60: Vocal Legends
Jess Sims
Wednesday 4/3/24 @ 9:0 AM
Difficulty: 8.24 / 10
 
45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Tuesday 4/2/24 @ 9:37 AM
Difficulty: 6.87 / 10
 
10 min Post-Run Stretch
Kirsten Ferguson
Monday 4/1/24 @ 10:12 AM
Difficulty: 3.91 / 10
 
30 min Femme Power Run
Becs Gentry
Monday 4/1/24 @ 9:38 AM
Difficulty: 6.73 / 10
 
20 min Focus Flow: For Runners
Denis Morton
Sunday 3/31/24 @ 12:53 PM
Difficulty: 4.68 / 10
 
20 min Focus Flow: For Runners
Denis Morton
Sunday 3/31/24 @ 12:31 PM
Difficulty: 4.79 / 10
 
60 min Hiking Bootcamp
Rebecca Kennedy
Thursday 3/28/24 @ 9:30 AM
Difficulty: 7.77 / 10
 
10 min Amy Winehouse Post-Run Stretch
Joslyn Thompson Rule
Wednesday 3/27/24 @ 10:34 AM
Difficulty: 3.62 / 10
 
Saturday 60: 90s
Jess Sims
Wednesday 3/27/24 @ 9:32 AM
Difficulty: 8.43 / 10
 
30 min Focus Flow: For Runners
Kristin McGee
Monday 3/25/24 @ 10:16 AM
Difficulty: 4.74 / 10