Workouts

15 min Full Body Stretch
Callie Gullickson
Tuesday 1/2/24 @ 1:36 PM
Difficulty: 0 / 10
 
30 min Power Zone Max Ride
Olivia Amato
Monday 1/1/24 @ 1:22 PM
Difficulty: 8.23 / 10
290kj
85rpm
43%
19mph
5 min Calming Meditation
Mariana Fernández
Sunday 12/31/23 @ 1:19 AM
Difficulty: 0 / 10
 
30 min Sundays with Love
Ally Love
Saturday 12/23/23 @ 10:11 AM
Difficulty: 7.56 / 10
220kj
76rpm
44%
18mph
Flash 15
Jess Sims
Thursday 12/21/23 @ 12:12 PM
Difficulty: 7.3 / 10
 
15 min Pop Ride
Olivia Amato
Thursday 12/21/23 @ 11:53 AM
Difficulty: 7.45 / 10
151kj
80rpm
48%
20mph
20 min Recovery Ride
Ally Love
Tuesday 12/19/23 @ 10:8 AM
Difficulty: 5.05 / 10
172kj
88rpm
41%
19mph
15 min Tabata Ride
Hannah Corbin
Wednesday 12/13/23 @ 10:34 AM
Difficulty: 7.93 / 10
179kj
80rpm
50%
21mph
30 min Tabata Ride
Ally Love
Friday 12/8/23 @ 1:44 PM
Difficulty: 8.44 / 10
284kj
77rpm
45%
18mph
30 min Tropical House Full Body Strength
Callie Gullickson
Friday 12/8/23 @ 1:4 PM
Difficulty: 7.1 / 10