Workouts

30 min Tabata Ride
Ally Love
Tuesday 1/23/24 @ 10:5 AM
Difficulty: 0 / 10
369kj
84rpm
49%
21mph
30 min Bootcamp: Upper Body
Callie Gullickson
Monday 1/22/24 @ 10:14 AM
Difficulty: 7.31 / 10
 
10 min Morning Meditiation
Kristin McGee
Sunday 1/21/24 @ 1:19 PM
Difficulty: 2.53 / 10
 
5 min Lower Body Stretch
Andy Speer
Sunday 1/21/24 @ 2:27 AM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Ally Love
Friday 1/19/24 @ 10:17 AM
Difficulty: 7.8 / 10
283kj
64rpm
52%
18mph
30 min HIIT & Hills Ride
Ally Love
Thursday 1/18/24 @ 10:13 AM
Difficulty: 8.1 / 10
306kj
75rpm
49%
20mph
30 min Country Bootcamp
Callie Gullickson
Wednesday 1/17/24 @ 10:7 AM
Difficulty: 7.18 / 10
 
30 min HIIT & Hills Ride
Ally Love
Tuesday 1/16/24 @ 10:10 AM
Difficulty: 8.11 / 10
305kj
76rpm
49%
20mph
5 min Full Body Stretch
Callie Gullickson
Monday 1/15/24 @ 6:59 PM
Difficulty: 3.53 / 10
 
5 min Full Body Stretch
Callie Gullickson
Sunday 1/14/24 @ 8:48 PM
Difficulty: 3.53 / 10