Workouts

45 min Bootcamp: Full Body
Callie Gullickson
Saturday 2/3/24 @ 12:45 PM
Difficulty: 7.47 / 10
 
30 min HIIT & Hills Ride
Ally Love
Friday 2/2/24 @ 10:18 AM
Difficulty: 7.9 / 10
330kj
77rpm
50%
20mph
20 min Glutes & Legs Strength
Callie Gullickson
Thursday 2/1/24 @ 10:11 AM
Difficulty: 6.4 / 10
 
10 min HIIT Cardio
Callie Gullickson
Thursday 2/1/24 @ 10:0 AM
Difficulty: 6.98 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Tuesday 1/30/24 @ 10:19 AM
Difficulty: 7.67 / 10
 
30 min Tabata Ride
Ally Love
Monday 1/29/24 @ 10:18 AM
Difficulty: 8.54 / 10
323kj
82rpm
46%
20mph
20 min Glutes & Legs Strength
Callie Gullickson
Saturday 1/27/24 @ 10:30 AM
Difficulty: 6.51 / 10
 
10 min Low Impact Cardio
Callie Gullickson
Saturday 1/27/24 @ 10:19 AM
Difficulty: 5.88 / 10
 
30 min Bootcamp: Core
Callie Gullickson
Friday 1/26/24 @ 10:14 AM
Difficulty: 6.99 / 10
 
30 min HIIT & Hills Ride
Olivia Amato
Thursday 1/25/24 @ 10:7 AM
Difficulty: 8.67 / 10
392kj
72rpm
57%
22mph