Workouts

30 min Intervals & Arms Ride
Ally Love
Monday 3/11/24 @ 12:32 PM
Difficulty: 7.61 / 10
296kj
61rpm
53%
17mph
30 min HIIT & Hills Ride
Olivia Amato
Monday 3/4/24 @ 9:58 AM
Difficulty: 8.19 / 10
324kj
71rpm
53%
20mph
10 min Full Body Stretch
Callie Gullickson
Sunday 3/3/24 @ 2:9 PM
Difficulty: 3.98 / 10
 
30 min HIIT & Hills Ride
Ally Love
Saturday 2/24/24 @ 11:44 AM
Difficulty: 7.85 / 10
348kj
73rpm
53%
21mph
30 min Full Body Strength
Jess Sims
Thursday 2/22/24 @ 10:9 AM
Difficulty: 0 / 10
 
30 min HIIT & Hills Ride
Emma Lovewell
Monday 2/19/24 @ 12:10 PM
Difficulty: 8.07 / 10
408kj
79rpm
54%
22mph
30 min Glutes & Legs Strength
Callie Gullickson
Tuesday 2/13/24 @ 10:11 AM
Difficulty: 6.86 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Wednesday 2/7/24 @ 10:19 AM
Difficulty: 7.87 / 10
 
30 min HIIT & Hills Ride
Emma Lovewell
Monday 2/5/24 @ 10:13 AM
Difficulty: 8.01 / 10
404kj
75rpm
56%
22mph
30 min Feel Good Ride
Ally Love
Sunday 2/4/24 @ 1:32 PM
Difficulty: 0 / 10
340kj
78rpm
51%
21mph