Workouts

5 min Acceptance Meditation
Kristin McGee
Tuesday 11/15/22 @ 1:0 AM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Pop Ride
Olivia Amato
Sunday 11/13/22 @ 12:18 PM
Difficulty: 7.03 / 10
358kj
93rpm
45%
21mph
5 min Body Scan Meditation
Mariana Fernández
Sunday 11/13/22 @ 1:32 AM
Difficulty: 0 / 10
 
30 min Full Body Strength
Jess Sims
Friday 11/11/22 @ 1:14 PM
Difficulty: 7.5 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Thursday 11/10/22 @ 2:43 PM
Difficulty: 3.75 / 10
34kj
77rpm
41%
16mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 11/10/22 @ 1:51 PM
Difficulty: 7.05 / 10
436kj
87rpm
43%
19mph
30 min HIIT Cardio
Callie Gullickson
Wednesday 11/9/22 @ 10:4 AM
Difficulty: 7.25 / 10
 
30 min Power Zone Ride
Matt Wilpers
Tuesday 11/8/22 @ 10:2 AM
Difficulty: 7.12 / 10
331kj
89rpm
44%
20mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 11/7/22 @ 10:1 AM
Difficulty: 6.91 / 10
 
5 min Full Body Stretch
Adrian Williams
Sunday 11/6/22 @ 11:3 PM
Difficulty: 3.59 / 10