Workouts

5 min Holiday Meditation
Mariana Fernández
Sunday 12/18/22 @ 6:20 PM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Full Body
Jess Sims
Friday 12/9/22 @ 12:55 PM
Difficulty: 6.33 / 10
 
15 min Low Impact Ride
Emma Lovewell
Sunday 12/4/22 @ 2:13 PM
Difficulty: 5.45 / 10
168kj
90rpm
45%
21mph
20 min Full Body Strength
Callie Gullickson
Sunday 12/4/22 @ 1:46 PM
Difficulty: 5.95 / 10
 
5 min Gratitude Meditation
Ross Rayburn
Sunday 11/27/22 @ 2:4 AM
Difficulty: 1 / 10
 
5 min Gratitude Meditation
Ross Rayburn
Saturday 11/26/22 @ 1:45 AM
Difficulty: 1 / 10
 
10 min Full Body Strength
Rebecca Kennedy
Thursday 11/24/22 @ 2:14 PM
Difficulty: 7.53 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/24/22 @ 1:40 PM
Difficulty: 6.57 / 10
314kj
92rpm
44%
20mph
30 min Bootcamp: Full Body
Jess Sims
Wednesday 11/23/22 @ 1:13 PM
Difficulty: 7.73 / 10
 
30 min Strength Roll Call: Full Body
Jess Sims
Tuesday 11/22/22 @ 1:50 PM
Difficulty: 6.95 / 10