Workouts
98kj
86rpm
44%
19mph
217kj
87rpm
46%
20mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Saturday 12/24/22 @ 11:47 AM
Difficulty: 6.41 / 10
270kj
84rpm
44%
19mph
5 min Full Body Stretch
Callie Gullickson
Thursday 12/22/22 @ 3:32 PM
Difficulty: 3.48 / 10
5 min Standing Core Strength
Rebecca Kennedy
Thursday 12/22/22 @ 3:26 PM
Difficulty: 5.79 / 10
10 min Glutes & Legs Strength
Callie Gullickson
Thursday 12/22/22 @ 3:14 PM
Difficulty: 5.91 / 10
10 min HIIT Cardio Warm Up
Rebecca Kennedy
Thursday 12/22/22 @ 3:3 PM
Difficulty: 5.02 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/21/22 @ 11:46 AM
Difficulty: 6.58 / 10
283kj
90rpm
42%
19mph