Workouts

20 min Strength Roll Call: Full Body
Callie Gullickson
Monday 11/20/23 @ 1:58 PM
Difficulty: 6.79 / 10
 
10 min Full Body Strength
Ben Alldis
Saturday 11/18/23 @ 12:54 PM
Difficulty: 6.28 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 11/18/23 @ 12:21 PM
Difficulty: 6.81 / 10
289kj
85rpm
44%
19mph
30 min Full Body Strength
Callie Gullickson
Thursday 11/16/23 @ 10:2 AM
Difficulty: 7.07 / 10
 
30 min 1989 (Taylor's Version) Ride
Ally Love
Tuesday 11/14/23 @ 10:3 AM
Difficulty: 7.65 / 10
316kj
82rpm
47%
20mph
30 min Full Body Strength
Callie Gullickson
Monday 11/13/23 @ 10:15 AM
Difficulty: 6.95 / 10
 
10 min Arms & Light Weights
Ally Love
Sunday 11/12/23 @ 12:51 PM
Difficulty: 6.42 / 10
 
10 min Pop Barre: Lower Body
Ally Love
Sunday 11/12/23 @ 12:39 PM
Difficulty: 6.55 / 10
 
Sunday 11/12/23 @ 12:21 PM
Difficulty: NaN / 10
55kj
77rpm
38%
16mph
20 min Full Body Strength
Callie Gullickson
Saturday 11/11/23 @ 12:55 PM
Difficulty: 5.83 / 10