Workouts

10 min Arms Toning
Olivia Amato
Wednesday 8/5/20 @ 8:54 PM
Difficulty: 7.29 / 10
 
30 min Power Zone Ride
Olivia Amato
Wednesday 8/5/20 @ 8:22 PM
Difficulty: 7.15 / 10
137kj
93rpm
30%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/5/20 @ 4:34 AM
Difficulty: 7.09 / 10
192kj
83rpm
32%
14mph
10 min Arms Toning
Leanne Hainsby
Tuesday 8/4/20 @ 2:56 PM
Difficulty: 6.8 / 10
 
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 2:23 PM
Difficulty: 7.87 / 10
157kj
71rpm
40%
15mph
45 min Intervals & Arms Ride
Sam Yo
Monday 8/3/20 @ 5:35 PM
Difficulty: 8.58 / 10
238kj
68rpm
41%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 8/3/20 @ 5:58 AM
Difficulty: 3.63 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 8/3/20 @ 5:26 AM
Difficulty: 7.9 / 10
174kj
73rpm
41%
16mph
10 min Arms Toning
Denis Morton
Saturday 8/1/20 @ 4:43 PM
Difficulty: 7.15 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 8/1/20 @ 3:29 PM
Difficulty: 8.03 / 10
119kj
54rpm
38%
12mph