Workouts

30 min 90s Ride
Emma Lovewell
Monday 7/11/22 @ 12:27 PM
Difficulty: 7.36 / 10
93kj
64rpm
35%
12mph
30 min 90s Ride
Emma Lovewell
Monday 7/11/22 @ 12:19 PM
Difficulty: 7.36 / 10
kj
rpm
%
0mph
10 min Mental Health Meditation
Aditi Shah
Thursday 5/19/22 @ 2:30 AM
Difficulty: 3.5 / 10
 
45 min Intervals & Arms Ride
Emma Lovewell
Friday 12/31/21 @ 7:3 PM
Difficulty: 8.08 / 10
177kj
61rpm
39%
13mph
10 min Core Strength
Emma Lovewell
Friday 12/24/21 @ 3:33 PM
Difficulty: 6.82 / 10
 
30 min Holiday: 90s Ride
Emma Lovewell
Friday 12/24/21 @ 2:59 PM
Difficulty: 7.29 / 10
136kj
72rpm
37%
14mph
5 min Core Strength
Olivia Amato
Wednesday 5/26/21 @ 6:57 PM
Difficulty: 6.75 / 10
 
30 min Pop Ride
Kendall Toole
Wednesday 5/26/21 @ 6:24 PM
Difficulty: 7.58 / 10
131kj
69rpm
38%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 3/22/21 @ 6:54 PM
Difficulty: 3.47 / 10
 
45 min Pop Ride
Cody Rigsby
Monday 3/22/21 @ 6:6 PM
Difficulty: 8.04 / 10
205kj
68rpm
39%
14mph