Workouts
231kj
71rpm
40%
15mph
kj
rpm
%
0mph
218kj
67rpm
41%
15mph
45 min Intervals & Arms Ride
Camila Ramón
Thursday 7/28/22 @ 5:3 PM
Difficulty: 8.19 / 10
176kj
57rpm
40%
12mph
45 min Intervals & Arms Ride
Denis Morton
Wednesday 7/27/22 @ 6:22 PM
Difficulty: 8.17 / 10
171kj
67rpm
36%
13mph
45 min Intervals & Arms Ride
Denis Morton
Tuesday 7/26/22 @ 5:48 PM
Difficulty: 8.19 / 10
182kj
60rpm
40%
13mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 7/12/22 @ 12:17 PM
Difficulty: 8.06 / 10
116kj
55rpm
35%
11mph
1kj
44rpm
2%
4mph