Workouts

45 min Sweat Steady Ride
Jess King
Wednesday 8/3/22 @ 6:22 PM
Difficulty: 8.18 / 10
231kj
71rpm
40%
15mph
45 min Sweat Steady Ride
Jess King
Wednesday 8/3/22 @ 6:22 PM
Difficulty: 8.18 / 10
kj
rpm
%
0mph
10 min Arms & Light Weights
Jenn Sherman
Tuesday 8/2/22 @ 7:3 PM
Difficulty: 6.63 / 10
 
45 min Yacht Rock Ride
Jenn Sherman
Tuesday 8/2/22 @ 6:16 PM
Difficulty: 7.45 / 10
218kj
67rpm
41%
15mph
45 min Intervals & Arms Ride
Camila Ramón
Thursday 7/28/22 @ 5:3 PM
Difficulty: 8.19 / 10
176kj
57rpm
40%
12mph
45 min Intervals & Arms Ride
Denis Morton
Wednesday 7/27/22 @ 6:22 PM
Difficulty: 8.17 / 10
171kj
67rpm
36%
13mph
45 min Intervals & Arms Ride
Denis Morton
Tuesday 7/26/22 @ 5:48 PM
Difficulty: 8.19 / 10
182kj
60rpm
40%
13mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 7/12/22 @ 12:17 PM
Difficulty: 8.06 / 10
116kj
55rpm
35%
11mph
45 min Low Impact Ride
Hannah Corbin
Tuesday 7/12/22 @ 12:13 PM
Difficulty: 6.5 / 10
1kj
44rpm
2%
4mph
10 min Arms & Light Weights
Ally Love
Monday 7/11/22 @ 12:59 PM
Difficulty: 5.79 / 10