Workouts

45 min Intervals & Arms Ride
Olivia Amato
Friday 9/9/22 @ 6:11 PM
Difficulty: 8.54 / 10
173kj
52rpm
44%
13mph
45 min Intervals & Arms Ride
Kendall Toole
Thursday 9/8/22 @ 6:12 PM
Difficulty: 8.3 / 10
179kj
64rpm
39%
14mph
45 min Classic Rock Ride
Denis Morton
Wednesday 9/7/22 @ 5:57 PM
Difficulty: 7.7 / 10
194kj
67rpm
38%
14mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 8/16/22 @ 6:12 PM
Difficulty: 8.53 / 10
149kj
55rpm
38%
11mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 8/12/22 @ 6:19 PM
Difficulty: 8.44 / 10
197kj
59rpm
41%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/11/22 @ 5:33 PM
Difficulty: 8.15 / 10
194kj
54rpm
43%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/10/22 @ 6:44 PM
Difficulty: 0 / 10
154kj
64rpm
43%
15mph
30 min Yacht Rock Ride
Jenn Sherman
Tuesday 8/9/22 @ 6:36 PM
Difficulty: 7.01 / 10
146kj
68rpm
40%
15mph
45 min HIIT & Hills Ride
Emma Lovewell
Thursday 8/4/22 @ 6:36 PM
Difficulty: 8.34 / 10
216kj
64rpm
42%
15mph
10 min Core Strength
Matty Maggiacomo
Wednesday 8/3/22 @ 7:13 PM
Difficulty: 5.22 / 10