Workouts

10 min Arms Toning
Cody Rigsby
Monday 7/29/19 @ 2:10 AM
Difficulty: 7.14 / 10
 
45 min Pop Ride
Cody Rigsby
Monday 7/29/19 @ 12:48 AM
Difficulty: 8.23 / 10
294kj
74rpm
42%
16mph
45 min 90s Pop Ride
Cody Rigsby
Friday 7/26/19 @ 8:9 PM
Difficulty: 8.27 / 10
228kj
73rpm
39%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/24/19 @ 12:46 AM
Difficulty: 8.28 / 10
249kj
67rpm
42%
15mph
45 min Low Impact Ride
Jenn Sherman
Tuesday 7/23/19 @ 3:17 AM
Difficulty: 7.24 / 10
201kj
61rpm
42%
14mph
45 min Live DJ Ride
Cody Rigsby
Monday 7/22/19 @ 1:28 AM
Difficulty: 8.53 / 10
239kj
68rpm
41%
15mph
60 min Groove Ride
Emma Lovewell
Saturday 7/20/19 @ 4:43 PM
Difficulty: 8.27 / 10
283kj
65rpm
41%
14mph
5 min Core Strength
Emma Lovewell
Friday 7/19/19 @ 7:38 PM
Difficulty: 5.6 / 10
 
45 min Pop Ride
Cody Rigsby
Friday 7/19/19 @ 6:48 PM
Difficulty: 8.19 / 10
256kj
76rpm
40%
16mph
10 min Arms Toning
Denis Morton
Wednesday 7/17/19 @ 4:8 AM
Difficulty: 7.28 / 10