Workouts

10 min Arms Toning
Cody Rigsby
Thursday 9/12/19 @ 11:16 PM
Difficulty: 6.79 / 10
 
45 min Pop Ride
Cody Rigsby
Thursday 9/12/19 @ 10:27 PM
Difficulty: 8.22 / 10
278kj
78rpm
41%
16mph
30 min Groove Ride
Cody Rigsby
Saturday 9/7/19 @ 3:35 PM
Difficulty: 7.59 / 10
176kj
77rpm
40%
16mph
30 min EDM/Electronic Dance Ride
Emma Lovewell
Monday 9/2/19 @ 1:33 AM
Difficulty: 7.84 / 10
176kj
72rpm
42%
16mph
45 min 90s Pop Ride
Cody Rigsby
Tuesday 8/20/19 @ 3:11 AM
Difficulty: 8.07 / 10
285kj
74rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Monday 8/19/19 @ 3:27 AM
Difficulty: 7.93 / 10
205kj
77rpm
43%
17mph
45 min Y2K Pop Ride
Cody Rigsby
Monday 8/12/19 @ 3:15 AM
Difficulty: 8.21 / 10
272kj
75rpm
41%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/31/19 @ 12:58 AM
Difficulty: 8.57 / 10
322kj
71rpm
46%
17mph
10 min Arms & Shoulders Toning
Denis Morton
Monday 7/29/19 @ 7:49 PM
Difficulty: 5.84 / 10
 
45 min Fresh Friday Ride
Denis Morton
Monday 7/29/19 @ 7:1 PM
Difficulty: 8.11 / 10
272kj
76rpm
41%
16mph