andeezy
NorCal ☀️
Total Rides: 187

Following

andeezy
NorCal ☀️
Total Rides: 187

Following

Workouts

10 min Arms Toning
Denis Morton
Wednesday 7/15/20 @ 3:35 PM
Difficulty: 7.66 / 10
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10 min Cool Down Ride
Denis Morton
Wednesday 7/15/20 @ 3:22 PM
Difficulty: 4.07 / 10
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32kj
83rpm
28%
12mph
20 min FTP Test Ride
Denis Morton
Wednesday 7/15/20 @ 2:58 PM
Difficulty: 9.55 / 10
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105kj
76rpm
38%
15mph
10 min FTP Warm Up Ride
Denis Morton
Wednesday 7/15/20 @ 2:46 PM
Difficulty: 7 / 10
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41kj
79rpm
33%
14mph
10 min Arms Toning
Emma Lovewell
Tuesday 7/14/20 @ 5:57 PM
Difficulty: 7.25 / 10
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20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 7/14/20 @ 5:32 PM
Difficulty: 5.69 / 10
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78kj
80rpm
32%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/14/20 @ 6:21 AM
Difficulty: 7.96 / 10
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128kj
58rpm
41%
13mph
20 min Go Canada! Ride
Cody Rigsby
Wednesday 7/8/20 @ 5:40 PM
Difficulty: 7.45 / 10
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93kj
73rpm
37%
14mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 7/8/20 @ 5:23 PM
Difficulty: 5.01 / 10
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58kj
70rpm
35%
13mph
5 min Core Strength
Emma Lovewell
Monday 7/6/20 @ 6:54 PM
Difficulty: 5.6 / 10
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