Workouts

45 min Power Zone Endurance Ride
Denis Morton
Monday 7/20/20 @ 9:58 PM
Difficulty: 7.03 / 10
185kj
74rpm
35%
14mph
10 min Full Body Stretch
Chase Tucker
Saturday 7/18/20 @ 4:46 PM
Difficulty: 4.2 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 7/18/20 @ 4:38 PM
Difficulty: 5.94 / 10
 
10 min AHM: Bollywood Arms Toning
Kendall Toole
Saturday 7/18/20 @ 4:26 PM
Difficulty: 7.68 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Saturday 7/18/20 @ 4:25 PM
Difficulty: 3.82 / 10
 
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Saturday 7/18/20 @ 3:51 PM
Difficulty: 8.01 / 10
125kj
67rpm
38%
14mph
5 min Post-Ride Stretch
Olivia Amato
Friday 7/17/20 @ 3:57 PM
Difficulty: 3.39 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Friday 7/17/20 @ 3:24 PM
Difficulty: 6.1 / 10
105kj
82rpm
29%
13mph
10 min Britney Spears Arms Toning
Cody Rigsby
Thursday 7/16/20 @ 5:21 PM
Difficulty: 6.69 / 10
 
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 4:48 PM
Difficulty: 8.19 / 10
143kj
67rpm
40%
15mph