Workouts
183kj
77rpm
40%
16mph
94kj
71rpm
43%
16mph
30 min Advanced Beginner Ride
Christine D'Ercole
Sunday 7/24/22 @ 8:38 PM
Difficulty: 6.83 / 10
181kj
78rpm
38%
16mph
143kj
75rpm
44%
17mph
193kj
72rpm
42%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 7/19/22 @ 1:51 AM
Difficulty: 6.07 / 10
111kj
85rpm
34%
15mph
15 min Intro to Power Zone Ride
Matt Wilpers
Tuesday 7/19/22 @ 1:35 AM
Difficulty: 5.41 / 10
70kj
84rpm
33%
14mph
214kj
72rpm
45%
17mph