Workouts

10 min Kindness Meditation
Kirra Michel
Wednesday 1/10/24 @ 10:25 AM
Difficulty: 2.5 / 10
 
5 min Rest Day Meditation
Kirra Michel
Tuesday 1/9/24 @ 11:43 AM
Difficulty: 10 / 10
 
30 min Feel Good Ride
Ally Love
Monday 1/8/24 @ 9:9 AM
Difficulty: 7.46 / 10
213kj
74rpm
44%
17mph
5 min Morning Meditation
Kirra Michel
Monday 1/8/24 @ 8:54 AM
Difficulty: 2.5 / 10
 
10 min Acceptance Meditation
Kirra Michel
Sunday 1/7/24 @ 10:56 AM
Difficulty: 3.88 / 10
 
30 min New Year's Day Ride
Christine D'Ercole
Sunday 1/7/24 @ 10:19 AM
Difficulty: 7.08 / 10
201kj
82rpm
40%
17mph
5 min Kindness Meditation
Kirra Michel
Sunday 1/7/24 @ 8:29 AM
Difficulty: 3.38 / 10
 
20 min Witness Walking Meditation
Kirra Michel
Saturday 1/6/24 @ 8:7 PM
Difficulty: 3.81 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/6/24 @ 9:27 AM
Difficulty: 7.15 / 10
367kj
79rpm
39%
16mph
10 min Patience Meditation
Kirra Michel
Saturday 1/6/24 @ 8:46 AM
Difficulty: 1.86 / 10