Workouts

5 min Cool Down Ride
Camila Ramón
Tuesday 1/10/23 @ 10:55 AM
Difficulty: 3.93 / 10
30kj
71rpm
42%
16mph
60 min Feel Good Ride
Ally Love
Tuesday 1/10/23 @ 9:54 AM
Difficulty: 8.17 / 10
499kj
76rpm
46%
18mph
30 min Grounded Slow Flow
Kirra Michel
Tuesday 1/10/23 @ 9:17 AM
Difficulty: 4.52 / 10
 
5 min Morning Meditation
Aditi Shah
Tuesday 1/10/23 @ 9:2 AM
Difficulty: 3.04 / 10
 
5 min Breathing Meditation
Kirra Michel
Monday 1/9/23 @ 9:15 AM
Difficulty: 2 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 1/8/23 @ 11:36 AM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 1/8/23 @ 11:29 AM
Difficulty: 3.36 / 10
31kj
85rpm
37%
16mph
5 min Cool Down Ride
Christine D'Ercole
Sunday 1/8/23 @ 11:23 AM
Difficulty: 3.33 / 10
30kj
83rpm
38%
16mph
75 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/8/23 @ 10:5 AM
Difficulty: 7.29 / 10
582kj
81rpm
42%
18mph
30 min Focus Flow: Lower Body
Kirra Michel
Sunday 1/8/23 @ 9:27 AM
Difficulty: 5.97 / 10