Workouts

10 min Gratitude Meditation
Kirra Michel
Friday 1/27/23 @ 9:21 AM
Difficulty: 3.65 / 10
 
5 min Calming Meditation
Kirra Michel
Thursday 1/26/23 @ 12:50 PM
Difficulty: 2.36 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 1/26/23 @ 10:53 AM
Difficulty: 3.43 / 10
 
20 min Classical Music Ride
Christine D'Ercole
Thursday 1/26/23 @ 10:31 AM
Difficulty: 6.69 / 10
133kj
76rpm
42%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/26/23 @ 9:59 AM
Difficulty: 6.58 / 10
226kj
85rpm
40%
18mph
30 min Balanced Yoga Flow
Denis Morton
Thursday 1/26/23 @ 9:22 AM
Difficulty: 5.91 / 10
 
30 min Lunar New Year Ride
Emma Lovewell
Wednesday 1/25/23 @ 9:30 AM
Difficulty: 6.49 / 10
225kj
77rpm
44%
18mph
5 min Gratitude Meditation
Ross Rayburn
Wednesday 1/25/23 @ 9:11 AM
Difficulty: 1 / 10
 
30 min Focus Flow: Lower Body
Kirra Michel
Tuesday 1/24/23 @ 10:23 AM
Difficulty: 5.17 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Tuesday 1/24/23 @ 10:14 AM
Difficulty: 0 / 10