Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 1/26/23 @ 10:53 AM
Difficulty: 3.43 / 10
20 min Classical Music Ride
Christine D'Ercole
Thursday 1/26/23 @ 10:31 AM
Difficulty: 6.69 / 10
133kj
76rpm
42%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/26/23 @ 9:59 AM
Difficulty: 6.58 / 10
226kj
85rpm
40%
18mph
30 min Lunar New Year Ride
Emma Lovewell
Wednesday 1/25/23 @ 9:30 AM
Difficulty: 6.49 / 10
225kj
77rpm
44%
18mph
30 min Focus Flow: Lower Body
Kirra Michel
Tuesday 1/24/23 @ 10:23 AM
Difficulty: 5.17 / 10