Workouts

15 min Hip Mobility
Kirra Michel
Wednesday 2/15/23 @ 10:46 AM
Difficulty: 4.74 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 2/15/23 @ 9:57 AM
Difficulty: 6.17 / 10
318kj
83rpm
40%
17mph
5 min Kindness Meditation
Kirra Michel
Wednesday 2/15/23 @ 9:20 AM
Difficulty: 3.38 / 10
 
5 min Morning Meditation
Kirra Michel
Tuesday 2/14/23 @ 9:7 AM
Difficulty: 2.5 / 10
 
10 min Yoga Flow
Kirra Michel
Monday 2/13/23 @ 9:37 AM
Difficulty: 6.05 / 10
 
10 min Happiness Meditation
Kirra Michel
Monday 2/13/23 @ 9:5 AM
Difficulty: 4.1 / 10
 
30 min Focus Flow: Chest Openers
Kirra Michel
Sunday 2/12/23 @ 10:57 AM
Difficulty: 5.09 / 10
 
5 min Morning Meditation
Aditi Shah
Sunday 2/12/23 @ 10:38 AM
Difficulty: 3.04 / 10
 
Zen in Ten
Aditi Shah
Saturday 2/11/23 @ 10:7 PM
Difficulty: 3.04 / 10
 
5 min Morning Meditation
Ross Rayburn
Saturday 2/11/23 @ 9:19 AM
Difficulty: 0 / 10