Workouts

20 min Yoga Flow
Kirra Michel
Wednesday 3/1/23 @ 9:25 AM
Difficulty: 5.57 / 10
 
5 min Morning Meditation
Kirra Michel
Wednesday 3/1/23 @ 9:4 AM
Difficulty: 2.5 / 10
 
10 min Courage Meditation
Kirra Michel
Tuesday 2/28/23 @ 9:9 AM
Difficulty: 3.67 / 10
 
5 min Kindness Meditation
Kirra Michel
Monday 2/27/23 @ 9:27 AM
Difficulty: 3.38 / 10
 
20 min Slow Flow
Kirra Michel
Saturday 2/25/23 @ 9:36 AM
Difficulty: 5.05 / 10
 
5 min Morning Meditation
Aditi Shah
Saturday 2/25/23 @ 9:29 AM
Difficulty: 3.04 / 10
 
10 min Patience Meditation
Kirra Michel
Friday 2/24/23 @ 10:58 PM
Difficulty: 0 / 10
 
5 min Patience Meditation
Kirra Michel
Friday 2/24/23 @ 9:18 AM
Difficulty: 0 / 10
 
10 min Standing Yoga
Kirra Michel
Thursday 2/23/23 @ 2:27 PM
Difficulty: 3.77 / 10
 
5 min Happiness Meditation
Kirra Michel
Thursday 2/23/23 @ 9:4 AM
Difficulty: 0 / 10