Workouts

20 min Evening Yoga Flow
Aditi Shah
Thursday 3/9/23 @ 10:28 PM
Difficulty: 4.21 / 10
 
20 min Evening Yoga Flow
Kirra Michel
Wednesday 3/8/23 @ 9:44 PM
Difficulty: 3.68 / 10
 
10 min Yoga Flow
Kirra Michel
Tuesday 3/7/23 @ 9:47 AM
Difficulty: 5.48 / 10
 
10 min Morning Meditation
Kristin McGee
Tuesday 3/7/23 @ 9:26 AM
Difficulty: 3.24 / 10
 
5 min Peace Meditation
Ross Rayburn
Monday 3/6/23 @ 8:45 AM
Difficulty: 4.18 / 10
 
20 min Yin Yoga
Denis Morton
Saturday 3/4/23 @ 9:38 PM
Difficulty: 3.92 / 10
 
5 min Morning Meditation
Ross Rayburn
Saturday 3/4/23 @ 9:42 AM
Difficulty: 3.08 / 10
 
5 min Happiness Meditation
Kirra Michel
Friday 3/3/23 @ 9:28 AM
Difficulty: 0 / 10
 
20 min Focus Flow: Hips
Kirra Michel
Thursday 3/2/23 @ 10:37 AM
Difficulty: 5.36 / 10
 
5 min Happiness Meditation
Kirra Michel
Thursday 3/2/23 @ 8:53 AM
Difficulty: 0 / 10